Running and court games both involve a good pair of sneakers to perform at your best, but both apply different kinds of moves and involve different types of floor surfaces, hence shoes required for them are different. Running shoes are specifically designed for forward motions, while court shoes are engineered for quick lateral moves. Running shoe sole expands if you move side to side, causing your feet to twist and sprain the ankle.
The midsole of running shoes is kept very soft, can absorb the shocks of the hard or rocky running trails, and can provide you a bounce to push you forward. The court shoes are designed with extra cushioning to make you feel comfortable during long-hour matches while reducing the impact on your toes and joints. As far as the outsole is concerned, the outsole of court shoes is constructed with much more rigidity because it needs to provide traction and stability on the court surface.
Court Shoes vs. Running Shoes – Key Differences
Court shoes are footwear for athletes who play indoor or outdoor court games like tennis, pickleball, basketball, etc. While running shoes are specifically used for activities like trail running, hiking, or racing. There are certain differences in their designs and features. We’ll go through some of their distinct features to make you clear about their potential usage and whether they could be used for the same purpose or not.
One of the key features of court shoes is their outsole construction material. Usually, they are constructed with rubber material because this provides the best traction and non-slip feature on any kind of court surface. Usually, this sole is made so that it doesn’t leave marks on the court floor.
While the outsole of running shoes is thicker and designed especially with a material that can withstand hard or rocky surfaces, like pavements or mountain trails. Usually, their sole has longitudinal grooves to push you forward while running. Their soles provide grip and traction while reducing the impact of every step taken.
The outer material of the court shoes is constructed with synthetic material like leather to make them withstand the wear and tear of the game. Moreover, it is ideal for them to have mesh panels on the upper so that air can flow freely inside the shoes and your feet can stay cool and dry. It is also ideal in hot summer weather because this allows the accumulated sweat to evaporate through mesh panels so you won’t feel burnt out.
The running shoe upper is usually made up of entirely mesh fabric because it allows good moisture control and breathability. This will help get rid of the sweat and keep the shoes dry. Other than that, mesh construction makes the shoes more flexible to compensate for natural foot movements. They sometimes also feature synthetic panels to provide structural stability and durability to the shoes.
Another feature that makes court shoes different from the rest of the sneakers is their inner padding. Padding provides the best shock absorbance while reducing impact and providing ankle support and comfort. They have less padding as compared to running shoes because they are designed to be court specific, so they are already forgiving.
While cushioning in running shoes varies from shoe to shoe and the personal preferences of the athletes. Some athletes prefer a natural feel so they would go for light cushioning, while others prefer comfort and protection so they opt for thick cushioning of the midsole.
Another key difference between running shoes and court shoes is the difference in sole shapes. Their soles are designed keeping their purpose in mind, for instance running shoes feature a curved sole. This is so because a curved sole favours a forward motion which provides a necessary push during running.
While court shoes feature a flatter sole compared to running shoes, as this provides grip on the court floor, usually the sole has lateral bottom grooves or panels to support the lateral movements in the court games.
Another distinct feature of these shoes is their flexibility. Court shoes are intended to be less flexible because they have to provide lateral support and stability during quick movements of the court games. The sole is kept a little rigid to prevent foot rolling during side-to-side movements and to provide a strong grip on the court surface. Upper of the court shoes are also kept less flexible, usually constructed with synthetic leather material, in order to provide stability and support while running left to right chasing the target.
On the contrary, the sole of running shoes has specially engineered impressions on them to provide flexibility during foot strikes and allow the shoes to expand a little when needed so that your toes can move freely and won’t feel sore even after long miles of running. Their upper is also kept flexible with mesh panelling that is stretchable to fit the curves of the feet.
When you ever have to choose running shoes or court shoes, you must consider the kind of activity or the type of sport you are going to get them for. Court shoes are essential for indoor and outdoor court-related games like pickleball, tennis, racquet, etc. While running shoes are used for running or jogging like in trekking, hiking, or racing.
Sometimes court shoes and running shoes might apparently look similar, especially to the person who is not too much into sports, but both have differences in their structure, construction, and support. Court shoes are designed to provide maximum traction, stability, and support on the court while running shoes are designed to withstand hard or rocky pavements for running. Court shoes have flatter soles to have more contact and better grip on the court surface, light cushioning to absorb shocks, synthetic material construction for stability, and less flexibility to prevent feet from rolling during lateral movements. While the running shoes have curved soles to propel the player forward, more cushioning to provide support and comfort on the hard trails, mesh fabric construction for airflow, and more flexibility to fit the curves of the feet.